The roots of eczema are not fully clear, but some people have found that by eliminating contact with certain chemicals , foods and environmental factors that there skin rash will improve. Our bodies absorb through the skin which is why the nicotine patch and hormone patches are effective.

What are some common chemicals and triggers that may result in atopic eczema or other forms of dermatitis? Do you know if you may be exposing yourself daily to substances that cause or aggravate your skin problem?

Some people have an allergic reaction to fragrances. This can include perfumes, fabric softeners, bath oils and popular cleaning products. If you are reluctant to eliminate fragrances altogether, seek out alternatives from the natural food stores that are hypoallergenic.

In addition to fragrances, some people have reactions due to factors in the environment that contact their skin. This can include sodium lauryl sulfate, compounds in detergents and also nickel and other metals that may come in contact with the skin. There have been articles recently about dermatitis on the skin due to cell phone nickel responses.

Fortunately there are alternatives to harsh cleaning and laundry detergents including castile soaps such as dr. bronners, miracle ii soap or making your own mixtures with baking soda, lemon juice and vinegar to complete many common household tasks. By using natural products, you limit the risk of having an allergic reaction that can manifest as atopic eczema or another form of dermatitis.

Be conscious of the furniture polishes, floor cleaners and products you use in your home for both cleaning and bathing. Research the ingredients to see if they may be common allergens.

Atopic eczema or eczema that is caused by inhalant allergy is the most prevalent form of the disease. You can spend your entire life trying to treat the disease by using various forms of steroid creams, pills, and lotions. Or you can do what I did, which is take charge of your disease and beat it once and for all. I am going to explain to you how I finally beat eczema without the use of any prescription drug and without the use of any more steroids.

About 20 years ago I was first diagnosed with atopic eczema. The doctor immediately sent my parents to the pharmacy to pick up what was then a cutting edge steroid. The idea was to help stop the itch and give my body the chance to heal itself. Of course, if you are experiencing eczema then you probably know how the story goes. It worked for a short period of time, but then ceased to be effective and the eczema came back even worse than before. This process was repeated many times and each time a new version of steroid treatment was prescribed and each time my eczema got better and then came back again.

It wasn’t until a little over year ago that someone introduced to me the idea of treating my eczema holistically. The idea was to treat the cause and not just the symptoms. While this idea had occurred to me many times during my twenty year struggle with the disease, I had never been presented with a plan to actually make it work.

Well here is the gist of what I learned. Atopic eczema is caused by things we inhale. To put it in simpler terms, pollens, dusts and mold spores are most likely causing your outbreaks. For me, a year round pollinating tree was the cause. When I inhaled these pollens my body looked for the easiest route to get rid of them, which happens to be our skin. As the toxins were expelled, my body’s natural defense was to release histamines which then caused an outbreak.

I finally beat atopic eczema by using a combination of foods and supplements which allows my body to rid itself of these toxins through means other than my skin. It’s not rocket science, it’s just a matter of knowing the quantity and time to take the supplements and eat the foods. Eczema is a treatable disease, but you have to go after more than just the symptoms if you want to be eczema free.

If you are looking for eczema help, then you’ve come to the right place. I suffered with eczema for over 20 years before finally learning the reason why the creams and potions my doctor prescribed only helped for a limited time. The truth is if you’ve been only treating the eczema symptoms, then you’re going about your treatment all wrong. There are real, working solutions for eczema, but what they are may surprise you.

If you’re like me, then every time you have an eczema outbreak, it results in a trip to the doctor’s office and a new prescription for a new steroid cream which is supposed to be different or better then the last one you were prescribed. Well, I know from firsthand experience that no steroid cream is going to result in lasting relief for your eczema. It’s true that some of them do provide temporary relief by suppressing the immune system and reducing the inflammation. And if a temporary solution is all you are after, then please, be my guest and continue this itch, treat, retreat cycle.

Personally, I wanted to find out why I was having eczema outbreaks. And once I did, I learned the real cause of eczema and was able to finally conquer my disease. You see, eczema is a culmination of allergies resulting in inflammation. Once you know what is causing your eczema, then you can treat the disease itself, by detoxifying your body. The symptoms will no longer be a problem and you can live eczema free.

The idea of being my own eczema help was always more appealing to me then having someone else dictate a new cream or solution to me. That’s why it’s so important to understand the cause of eczema. You can beat eczema, but you have to know where to start.